Rebecca Turner
EFT Practitioner
Hello and welcome.
I’m Rebecca Turner, an accredited EFT practitioner and I help people like YOU break FREE from being stuck, limited and frustrated to feeling empowered, more confident and positive.
Are you feeling stressed, anxious or despondent?
Are there areas of your life where you underperform or are less successful?
Do you find yourself self-sabotaging, procrastinating or repeating the same patterns over and over?
Is past trauma, emotional upset or fear affecting your happiness?
If your emotions are getting the better of you, or ‘life’ is dragging you down, I can help you take back control. With my Focused EFT approach, I work with clients to become clear on what is really holding them back from connecting to their inner power, aligning with their desires and creating a happier, more fulfilled life.
Whether you are struggling with negative emotions, limiting beliefs, blocks to success such as performance anxiety, weight loss, self-esteem, confidence issues – or maybe a feeling of needing something more…uncovering the root of the problem and releasing the stress response associated with it using EFT (also known as Tapping), allows us to move forward and unlock our true potential.
About EFT
EFT (short for Emotional Freedom Techniques) or Tapping Therapy is a self-help healing technique developed by Gary Craig – more recently proving popular with celebrities such as the Duchess of Cornwall, Lily Allen, Michael Ball, Naomi Harris and Whoopi Goldberg – which has been clinically proven to reduce and calm down the fight-or-flight response (the stress response), and rewire the brain’s neural pathways, retraining it to develop a more positive mindset.
Tapping on certain acupressure points around the face and upper body while tuning in to a specific troubling feeling, thought or image, allows us to acknowledge and release strong, uncomfortable and even traumatic emotions from our bodies and nervous systems, reducing their intensity and importance and leaving us feeling calmer, lighter, and better able to make good decisions.
“I had some EFT sessions with Rebecca and she used focused EFT to quickly get right to the core of my difficulties without any major emotional upheavals.”
Your Session
A typical EFT Tapping consultation begins with an exploration of the client’s most pressing issue and any negative or uncomfortable emotions and/or beliefs that may be associated with it. During the session the client taps along with the practitioner while tuning into the problem, noticing and acknowledging any sensations, memories or thoughts that might pop up. This is, in effect, the subconscious speaking, gently leading us to possible deeper issues at play, with each session being guided by it and therefore always moving at the client’s pace.
Afterwards, clients generally experience greater clarity and a shift in perspective around their situation, and are often surprised at how quickly and effectively EFT can uncover and resolve underlying core issues, particularly when compared to more conventional forms of therapy.
Sessions are available via Skype, Zoom, phone and in-person.
Focused EFT for Deep and Lasting Change
rebeccaturner-eft.com 